Observations from an adventurous and aging type 1 diabetic woman in transition. Join me on the journey.
Saturday, January 1, 2011
Saturday, December 11, 2010
A Dog's Life
Dear all,
Forgive the email but it’s easier than talking about it.
I put Chili down Wednesday, December 9th. He’d been staying out at Mike and Jen’s (about 100 miles from Anchorage) for the week prior and doing fine, but went south very suddenly beginning yesterday. I left work and met them halfway at the Vet’s office in Palmer this afternoon. While this was not completely unexpected, it still marks that passage of a very rich time in both of our lives. He was a treasured, loyal and enthusiastic companion and I will miss him dearly. However, his timing was fortuitous; I leave for Hawaii tomorrow afternoon and won’t be back until New Year’s day.
Mike, Jen and I will bury him at their property later this winter in a spot where Jen wants to plant a flower garden. Over the past few months as his time seemed to come closer, I thought that it would be nice to remember him with a bench out at Connors Bog Dog Park where we spent many hours. He had lots of good times running around barking at trees while I waited for him to calm down enough for me to get the leash on him.
Chilidog has been a steadfast and patient being in our relationship. The attached photo shows the both of us in front of my new house in the spring of 1999. The perennial seeds are starting in the garden window behind us. Those are still prospering today. His passing marks the end of a stage in my life.
Your thoughts are appreciated. I am happy that I had a chance to let him know I was there for him at the end. Jen made him a moose stew for his last meal last night. He was loved and appreciated by many. What a good dog.
Here are a few thoughts...
My heartfelt condolences on the passing of Chili. I am glad that he got to tear around
Seven Hills lake like a maniac... He was a sweet and patient friend to Cleo and a hearty
presence to be around in general. Chili will be missed and I too am glad that in his last days
he was surrounded by friends and loved ones.
long live the tree barking dog,
love Luanne
I am sad to hear about Chili leaving us and I know that it will be hard for awhile. I know that he had a very happy and full puppy life and no dog could wish for a more loving, caring, and loyal companion than you have been. We will miss him but think of him romping around and barking at all the trees in the world without a care and with boundless amounts of energy at the great dog heaven in the sky. I'm sure that I will feel him sleeping on my couch for years to come.
Love, Holly
Ohhhhhhhh.....I am so sorry. I am sad, and already miss Chili...and sad he couldn't come for Thanksgiving. I am glad, however, for the company he provided you, and the memories he gave me. SQUIRREL!!!!
Love,
Julie
Hi Ellen, quick note…after you called me yesterday, I called KNBA to dedicate a song to you and Chili boy…and they (Shyanne) played it within 10-15 minutes of our conversation. The song was “Old King” by Neil Young (Harvest Moon album), a song he wrote for his own dog that passed. It was the only dog song I knew off the top of my head and actually the words are pretty good and fitting for memorializing a close and admiring and loving relationship with a dog. Joe
Oh Ellen I am sad! I know that Chili meant so much to you as he did to all of us. I called Mark at work and he was very sad too. We appreciate you letting us know so quickly. We immediately went onto reminiscing about Chili and how he was there when we were building the McCarthy house. He was a part of the McCarthy world for us—and the beginning of our relationship. We often tell the story of Chili wearing himself out in McCarthy—it took him 3 days or so before he just crashed. Chili marks my first dog love and is what inspired me to get Lucy. To this day, when I am driving in the car and Lucy sits a certain way, I think of how it was that position that made me fall for Chili. That sort of sitting up but squashed body and droopy head look in the front seat. It is amazing how much Chili brought me in life. The love of Chili is still present— always!
Ellen I am so sorry. It seems the only guarantee that we have in life regarding our dogs is that they will break our hearts.
love & thoughts
Debbie
Ellen,
Aw! I am so sorry for your loss. He was the best friend anyone could ask for. It had to be hard however to see him hurting these past few years, I'm sure he is chasing ptarmagin in doggie heaven as we speak. Take care and stay in touch, I'd love to hear about your hawaii trip. Aloha, Aine
Ellen,
I'm sure that all of us will miss ChiliDog! He was the first good thing every morning when I woke up (last year). Sometimes he will wake me up, just by staring at me or smelling my face:-) I remember that he was very patience and good at loving people, because once, I came back from a concert...a little drunk and hungry, and ate a piece of chicken that you left for him in the fridge...and he never complaint and always received me with a happy tail:-)
Thanks for letting me be a part of your and his life. I will treasure it forever in my heart and memories.
Kisses and big hug for you, Sama
![]() |
| New House, New pup, New plants. 1999. |
I put Chili down Wednesday, December 9th. He’d been staying out at Mike and Jen’s (about 100 miles from Anchorage) for the week prior and doing fine, but went south very suddenly beginning yesterday. I left work and met them halfway at the Vet’s office in Palmer this afternoon. While this was not completely unexpected, it still marks that passage of a very rich time in both of our lives. He was a treasured, loyal and enthusiastic companion and I will miss him dearly. However, his timing was fortuitous; I leave for Hawaii tomorrow afternoon and won’t be back until New Year’s day.
Mike, Jen and I will bury him at their property later this winter in a spot where Jen wants to plant a flower garden. Over the past few months as his time seemed to come closer, I thought that it would be nice to remember him with a bench out at Connors Bog Dog Park where we spent many hours. He had lots of good times running around barking at trees while I waited for him to calm down enough for me to get the leash on him.
![]() |
| During Deb's visit in 2005 |
Chilidog has been a steadfast and patient being in our relationship. The attached photo shows the both of us in front of my new house in the spring of 1999. The perennial seeds are starting in the garden window behind us. Those are still prospering today. His passing marks the end of a stage in my life.
Your thoughts are appreciated. I am happy that I had a chance to let him know I was there for him at the end. Jen made him a moose stew for his last meal last night. He was loved and appreciated by many. What a good dog.
Here are a few thoughts...
My heartfelt condolences on the passing of Chili. I am glad that he got to tear around
Seven Hills lake like a maniac... He was a sweet and patient friend to Cleo and a hearty
presence to be around in general. Chili will be missed and I too am glad that in his last days
he was surrounded by friends and loved ones.
long live the tree barking dog,
love Luanne
![]() |
| Hiking with Aine in 2006 |
Love, Holly
Ohhhhhhhh.....I am so sorry. I am sad, and already miss Chili...and sad he couldn't come for Thanksgiving. I am glad, however, for the company he provided you, and the memories he gave me. SQUIRREL!!!!
Love,
Julie
![]() |
| Spring Skiing maybe 2007 |
Hi Ellen, quick note…after you called me yesterday, I called KNBA to dedicate a song to you and Chili boy…and they (Shyanne) played it within 10-15 minutes of our conversation. The song was “Old King” by Neil Young (Harvest Moon album), a song he wrote for his own dog that passed. It was the only dog song I knew off the top of my head and actually the words are pretty good and fitting for memorializing a close and admiring and loving relationship with a dog. Joe
Oh Ellen I am sad! I know that Chili meant so much to you as he did to all of us. I called Mark at work and he was very sad too. We appreciate you letting us know so quickly. We immediately went onto reminiscing about Chili and how he was there when we were building the McCarthy house. He was a part of the McCarthy world for us—and the beginning of our relationship. We often tell the story of Chili wearing himself out in McCarthy—it took him 3 days or so before he just crashed. Chili marks my first dog love and is what inspired me to get Lucy. To this day, when I am driving in the car and Lucy sits a certain way, I think of how it was that position that made me fall for Chili. That sort of sitting up but squashed body and droopy head look in the front seat. It is amazing how much Chili brought me in life. The love of Chili is still present— always!
Ellen I am so sorry. It seems the only guarantee that we have in life regarding our dogs is that they will break our hearts.
love & thoughts
Debbie
Ellen,
Aw! I am so sorry for your loss. He was the best friend anyone could ask for. It had to be hard however to see him hurting these past few years, I'm sure he is chasing ptarmagin in doggie heaven as we speak. Take care and stay in touch, I'd love to hear about your hawaii trip. Aloha, Aine
Ellen,
I'm sure that all of us will miss ChiliDog! He was the first good thing every morning when I woke up (last year). Sometimes he will wake me up, just by staring at me or smelling my face:-) I remember that he was very patience and good at loving people, because once, I came back from a concert...a little drunk and hungry, and ate a piece of chicken that you left for him in the fridge...and he never complaint and always received me with a happy tail:-)
Thanks for letting me be a part of your and his life. I will treasure it forever in my heart and memories.
Kisses and big hug for you, Sama
![]() |
Last Winter Walk at
Connors, 2010
|
Sunday, September 5, 2010
Crones don't Whine: Concentrated Wisdom for Julcy Women
Crones Don’t Whine: Concentrated Wisdom for Juicy Women- 13 Qualities to Cultivate
Caveat: Men and Children can be crones. It’s all about the state of mind and the archetype- not the gender, age or any other label. Crone is a potential and a talent to cultivate.
The Thirteen Qualities:
- Crones don’t whine. Let go of what should have, could have, or might have been. Pay attention to your thoughts and recognize when you are complaining as change begins with insight.
- Crones are juicy. What makes life juicy is being completely involved in life. This is Act III—why not move forward in the metaphors of moisture and electricity? Plug into being able to make things happen and of having new and vibrant energy.
- Crones have green thumbs. You may not be a gardener, but you can manifest your green thumb by nurturing well, weeding out the invasive and worthless weeds, being patient and waiting for seasons to turn and being vigilant for predators. This is your turn to sow the seeds germinated in the new and waxing moons.
- Crones know what they trust in their bones. The statement (by Isabelle Allende) “Expereince is what you learned just after you needed it” is manifest of this notion. The Greeks had two words for knowledge: logos was the world of the scientific and rational, gnosis was the realm of nonverbal, feeling-tinged, and often improbable. The moments of soul experience, the sense of oneness spiritual epiphany or grace are the wisdom that infuses the bones.
- Crones meditate in their fashion. Opening up to the silences when invited, thoughts, images and feelings to be brought into a spacious part of mind. Take the time to nurture and understand the inner life your inner life. It becomes more important as you get older.
- Crones are fierce about what matters to them. Fierceness comes from an ability to speak the truth, to feel empathy for wrongs and committed to empowering the helpless and vunerable. There is tremendous power when one is betrayed or witnesses the exploitation of others that should not be underestimated. The power of crones manifests in small groups, when united they remain a powerful force for social change.
- Crones chose the path with heart. Crones know they are at a fork in the road and that the decision to be made will cost whatever the consequence is. The path of the heart reflects that we are spiritiual beings on a human path rather than human beings on a spiritual path. Asking the question, “What did I come to do, to learn, to love or to heal?” are the questions that each person can answer. There are outer paths and inner paths. At each of the crossroads we take, there is a statue of Hecate who looks back from where we came and forward to each of the options that lie before us at each juncture. The crone knows what path has heart and takes it.
- Crones speak the truth with compassion. Observation is the first step—knowing when to speak and what to say. Recognize that truth is sharp=edged and can both cause pain and excise malignancy and create a climate for healing. Crones know that the truth liberates—speaking the truth is to be able to say, “this is who I am.”
- Crones listen to their bodies. If listened to, bodies can teach us to pay attention to something important that we may miss or ignore. By both fulfilling body’s and psyche’s desires , a sense of wellbeing will emerge when the two are intertwined about what matters most or what is desired, then emotions, images and memories combine with physical sensation: one is whole.
- Crones improvise. Most crones define life as a work in progress. Regardless of what came before, changes in circumstances usually happen during crone years. Flexibility, resourcefulness, good health, friends, the ability to learn and keep in growing, the ability to enjoy time with oneself are qualities and possibilities to make improvising a good life possible. With music as a metaphor, the crone’s instrument is herself and the deep theme of her song follows her heart. Each phase is a different movement in a major work with variations upon the theme. Unitl the music ends, the crone will improvise.
- Crones don’t grovel. Groveling infers power and hierarchy- and as one of the great champions of spirit—Eleanor Roosevelt—said, “No one can make you feel inferior without your consent.” Perpetuate quality.
- Crones laugh together. Laughter gets the endorphins flowing- and its important to recognize that men and women have different sense of humor. Crone’s laugher is the expression of the triumph of spirit and soul over that which could have broken us or made us bitter. “Hilarity is a spontaneous expression of freedom and spirit.”
- Crones savor the good in the world. Savoring is about giving an experience your full attention and taking it in. Gratitude comes from being conscious of alternative possibilities and the big picture. It’s a wonderful spiritual practice- acknowledging the creator, our presence in life and for something beyond words- the communion of the universe.
And- a few closing comments…
Four guiding Principles:
1) Show up.
2) Pay Attention
3) Speak your Truth
4) Pray for the best Outcome by saying… “ I wonder what is going to happen next?”
And for those of us getting older…
“As spiritual beings on a human path, what we do at the soul level in the third phase will likely turn out to be the most important. Wisdom, compassion, character, what we do with the life we were given, what we learned and we are have become all matter. Knowing also, as the scientific world attests, that we are part of an inter-connected universe in which the smallest movement of the butterfly’s wing could actually impact a whole system. I can imagine that each one of us generates ripples of influence through who we are, what we do, whether we love and if we pray, and that someday we will know. “
Friday, January 1, 2010
Monday, August 17, 2009
Twenty Things for the Next Twenty Years (started the list in 2008, just finished it last night)
1) Ride in a hot air balloon.
2) Weld and form metal into something beautiful.3) Hike alone for a long time.
4) Go to Africa and see hippos in the Zambezi River.
5) Do a creative writing sabbatical.
6) Be the sole caregiver for a child for more than just one day.
7) Train a pony.
8) Ride a bike for a good long distance.
9) Paint a landscape in watercolor.
10) Build a boat
11) Live in a place that doesn't use English that often
12) Party more with Carrie.
13) Try to write everyday.
14) Publish in "The Sun" magazine.
15) Ski Naked.
16) Always choose to have a new experience.
17) Sing with others more often.
18) Fall in love, wildly and with abandon.
19) Witness a birth
20) Alter consciousness without drugs.
![]() |
| A first night on the journey... |
Sunday, February 8, 2009
25 Things
• My life is comprised of a lot of moving pieces right now. Everything except my dog seems to be moving fast and in unpredictable ways. I am poised to respond.
• Chilidog is my black Labrador friend; he's about 12 or 13 and his arthritis meds need adjustment. Recently, he hasn't been able to get into the car nor onto my bed without help and sleeps a lot.
• I am planning to go to Africa and run the Zambezi River before 2014.
• I am wondering what the end of the Mayan calendar will look like in 2012.
• I only get to see my nephews about once a year. This is a real bummer.
• My house is my greatest physical asset. I've had about 30 people live with me over the past ten years that I've owned it. They have stayed from anywhere from a week to a year. Some folks are friends of friends, others are found through Craigslist. There have only been 4 significant sub-prime tenants over the past ten years. This helps pay the rent and offers a great sense of community.
• The house also has a 4 star energy rating, which I achieved with my own hard work ten years ago. I was able to leverage three different mortgage assistance programs to get a 30 year fixed rate below 4%. I am very proud and happy about both of these accomplishments.
• I wish I had an employer match to my 403b contributions right now.
• Never get me started on the insanity of health insurance coverage.
• Most folks forget or don't know that I've lived with Type 1 diabetes since 1970. This is generally a pain in the ass to manage-- but what are you going to do?
• I am working on an application to present a creative piece for Out North's "Under 30", which features one-person performance art shows that are less than 30 minutes. If selected, I'll be doing the show in January 2010.
• I love reading. I'm using my library card and receive three periodicals-- The Week, The Sun and Newsweek. Will probably ditch Newsweek when it expires.
• I can't understand parents that take their young kids to late night movies with adult themes. They should be home reading the kids a story before they go to bed. But I'm not a slacker parent.
• Only one of the tropical freshwater fish that I adopted last year is still alive, although only one progeny survived the massive "tank tanking" that occurred in December.
• --I've never married or even had a relationship that lasted longer than 3 years. Right now, I don't think that it’s my role in the world. My dream is to find a guy who's open to new experiences, happy to deal with occasional neurosis and is willing to discuss credit scores and financial management approaches before committing to a serious relationship.
• I often develop campaigns to orchestrate my personal development goals. Ranging from "Get some in '97" to “Lighten up 2000” to “Sex in '06"; I have had varying success over the years. One of my friends reminded me that campaigns can include both a specific candidate, a public education effort, or simply be a long-drawn out effort like a war. That made me re-thinks this strategy.
• I am active in community- on the "core group" of Bioneers in Alaska and on the board of Neighborworks Anchorage that fosters low-income housing. For some reason, I signed on as the chair of their board development committee last week- but people are eager so I am hopeful we can do good work together.
• I love the theatre arts and am eager to see Spamalot and laugh my ass off with my crackly friend Holly.
• I am torn between being a “free-wheeling vagabond river chick” and a “smart and savvy executive business person”. My main goal is to work with smart and fun people, always.
• I’m an optimist, but I can get pretty grumpy and stressed out under the right circumstances.
• I have an amaryllis on my kitchen table-- it is almost ready to bloom and its stalk is almost 30 inches high.
• I really like cookies, especially when I make them.
• I am fascinated with the community building connections possible on the internet, but worried that youth won’t know how to function in teams and groups when they need to enter the workforce.
• I thought “Hold this Thought” and “AK” were really cool radio shows while they lasted.
• I hope the economic downturn is going to slap a whole bunch of sensibility into Americans about what is really important in life. Hopefully folks will realize they gain more when they share…
Thursday, January 1, 2009
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